November 29, 2004

The Thanksgiving Aftermath

How chunkified to you feel today?

One article aimed at curbing Thanksgiving overeating suggested this as your turkey portion: For the meal itself, aim for about 3 1/2 ounces of protein (the size of a deck of cards). A deck of cards? Riiiiggghhht.

On the other hand, the average American consumes over 4,500 calories and 229 grams of fat on Thanksgiving. Now that sounds more like my Thanksgiving consumption!

Posted by: Lawrenkm at 06:24 AM | Comments (2) | Add Comment
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1 I don't think I have 4,500 calories as I had only one plate. Granted it was stacked 5 inches high, but I'm claiming only one plate!

Posted by: Brian D. at November 29, 2004 08:05 AM (xE2ov)

2 If you use the same plate for seconds and pie does it still count as one plate??

Posted by: EJ at November 29, 2004 12:39 PM (ATT+7)

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